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Life can be challenging, but small, mindful actions can make a big difference. Discover simple strategies to improve your emotional resilience, find peace in daily moments, and strengthen your overall sense of wellbeing.
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Understanding and Managing Stress: Strategies for a Balanced Life
Stress is a natural response that the body and mind experience when faced with challenging or demanding situations. It is a normal part...

Chanin
May 15, 20234 min read


Ingredients for a Strong and Healthy Relationship
Relationships are an essential part of our lives, whether it be with our family, friends, or romantic partners. A healthy and successful...

Chanin
May 15, 20232 min read


Thankfulness: Cultivating Gratitude in Daily Life
"Give thanks in all circumstances; for this is God's will for you in Christ Jesus." - 1 Thessalonians 5:18 This verse reminds us that...

Chanin
May 11, 20232 min read


First-Time Working Parent: Balancing Work and Family Life
Becoming first-time parents is an exciting and life-changing experience. It is a time of immense joy, but it can also be overwhelming and...

Chanin
May 5, 20233 min read


The Complex Relationship Between Money and Happiness
Money and happiness are not mutually exclusive concepts, but rather they are interconnected in various ways. Money can provide a certain...

Chanin
May 4, 20232 min read


"It's All About the Benjamins": The Pursuit of Wealth and Materialism in Modern Society
"It's all about the Benjamins" is a popular phrase that originated in the United States in the 1990s. The phrase refers to the $100 bill,...

Chanin
May 2, 20231 min read


Influencing the World: The Rise of Social Influencers
A social influencer is a person who has established a significant following on social media platforms such as Instagram, YouTube, TikTok,...

Chanin
May 1, 20232 min read


The Beauty of Simplicity: How Living a Simple Life Can Bring Greater Fulfillment and Joy
Living a simple life means choosing to prioritize the things that truly matter and simplifying one's lifestyle to achieve greater peace,...

Chanin
May 1, 20232 min read


Mano Po: The Filipino Gesture of Respect and Reverence
"Mano po" is a Filipino gesture of respect, which involves taking the hand of an elder or superior and bringing it to one's forehead. It...

Chanin
Apr 28, 20232 min read


Savings for the Rainy Days: Tips to Build a Strong Emergency Fund
Savings are an essential part of financial planning. Setting aside money for a rainy day or unexpected events can make a huge difference...

InkOne
Apr 28, 20232 min read


Living Life on Your Own Terms: The Importance of Self-Awareness and Personal Choice
Living life on your own terms is an essential aspect of personal growth and fulfillment. It means making choices that align with your...

Chanin
Apr 27, 20232 min read


Tips for Keeping Your Skin Healthy and Radiant
Our skin is the largest organ in our body, and it plays a crucial role in protecting us from external factors like bacteria, pollution,...

Chanin
Apr 22, 20232 min read


Mastering the Art of Mindful Consumption: Tips to Avoid Impulsive Buying
Impulsive buying refers to the act of purchasing items on a whim, without prior planning or consideration. This behavior is often driven...

Chanin
Apr 22, 20233 min read


Intermittent Fasting on Weight Loss
Intermittent fasting (IF) is a dieting approach that involves restricting calorie intake for certain periods of time, followed by periods...

Chanin
Apr 20, 20232 min read


Boracay: A Tropical Paradise in the Philippines
Located in the central region of the Philippines, Boracay Island is a small tropical paradise known for its stunning beaches,...

Chanin
Apr 18, 20232 min read


Siargao Island: A Paradise for Surfing and Nature Lovers
Siargao, nestled in the province of Surigao del Norte in the northeastern part of the Philippines, is a hidden treasure waiting to be discov

Chanin
Apr 17, 20232 min read


What is the Philippines known for
The Philippines has a rich cultural heritage, with influences from Malay, Chinese, Spanish, and American cultures.

Chanin
Apr 17, 20231 min read


Why expats choose to retire in the Philippines?
The combination of a low cost of living, warm climate, English language, welcoming culture, good healthcare system, and retirement visa prog

Chanin
Apr 17, 20231 min read


Philippines 3-Weeks Itinerary
The Philippines is a beautiful and diverse country with many amazing destinations to explore. Here is a suggested 3-week itinerary that...

Chanin
Apr 9, 20231 min read


Being the Bigger Person: Choosing Kindness and Compassion Over Conflict
In life, we're bound to encounter situations where we may feel wronged or mistreated. Whether it's a disagreement with a friend, a...

Chanin
Nov 9, 20202 min read
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