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Life can be challenging, but small, mindful actions can make a big difference. Discover simple strategies to improve your emotional resilience, find peace in daily moments, and strengthen your overall sense of wellbeing.
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Balancing Friendships: When Prioritizing Money Over True Friendship Becomes a Challenge
In your journey through life, you may have come across individuals who seem to prioritize friendships with people of financial means over...
Chanin
Sep 12, 20232 min read
Journey into the World of Religions
Hey it's Sunday! It's a day when many people attend religious services, whether it's going to church, synagogue, mosque, or temple....
Chanin
Sep 10, 20232 min read
Walk Away and Smile
Sometimes, life throws challenges your way that seem insurmountable. The weight of responsibilities, the stress of expectations, and the...
Chanin
Sep 8, 20232 min read
Never Give Up
You stand at the crossroads of your life, facing a daunting challenge that seems insurmountable. Doubt creeps in, and the weight of the...
Chanin
Sep 7, 20232 min read
Unleash Your Bliss: Activating Your Happiness Chemicals
In the intricate dance of human emotions, happiness reigns as the ultimate goal. Picture this: you possess the power to trigger a cascade...
Chanin
Aug 31, 20232 min read
Unforgettable Confidant: The Gift of Friendship
Throughout your journey in life, you will inevitably encounter a person who stands out from the crowd, someone who becomes more than just...
Chanin
Aug 30, 20233 min read
Understanding Gaslighting and Respectful Communication
In our interactions, the way we communicate can either foster deep connection or sow seeds of confusion and mistrust. Two distinct...
Chanin
Aug 25, 20232 min read
Your Journey to the Ultimate Comeback
In the midst of life's chaotic whirlwind, you found yourself adrift and lost. The vibrant hues that once painted your world had faded...
Chanin
Aug 24, 20232 min read
Fasting and Diabetes: Potential Benefits and Considerations
Fasting has been practiced for centuries for various reasons, including religious observances, cultural traditions, and health benefits....
Chanin
Aug 17, 20232 min read
Embracing Change: My Journey with Diabetes
As I sat there in the doctor's office, absorbing the words "You have diabetes," a whirlwind of emotions engulfed me. It was as if time...
Chanin
Aug 14, 20232 min read
Life Changes in an Instant
You wake up to the usual sounds of your alarm clock, groggily preparing for another day that seems like a mere continuation of the ones...
Chanin
Aug 13, 20232 min read
Take a Break and Disconnect
Life can be a whirlwind of obligations, responsibilities, and non-stop connectivity. Amidst the constant buzz of notifications and the...
Chanin
Aug 12, 20232 min read
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